Sweet Potato and Chickpea Curry

I am so excited to share this amazing new recipe with you all! It’s always fun to try new flavors and this recipe is FULL of them. This Sweet potato and chickpea curry is vegan, kid friendly and easy on the wallet. 

Gather the ingredients and let’s get started! 

Start out by peeling and dicing the sweet potato and carrot, then dice the onion and mince the garlic. 

Heat up a large pan or dutch oven over medium heat. Add olive oil and allow it to heat up. Add diced onions and cook for 2-3 minutes until fragrant and translucent. Add garlic and cook for another 1-2 minutes.

Add the rest of the ingredients and bring to a simmer. Cover and cook on low/medium heat for 30 minutes.

Remove from heat, add cilantro and serve over your favorite kind of rice.

YUM! 

Enjoy! 

Ashton

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Print Recipe
Sweet Potato and Chickpea Curry
A delicious, vegetarian dish packed full of nutritious ingredients.
Course Main Dish
Cuisine Indian
Prep Time 10 minutes
Cook Time 40 minutes
Servings
Servings
Ingredients
Course Main Dish
Cuisine Indian
Prep Time 10 minutes
Cook Time 40 minutes
Servings
Servings
Ingredients
Instructions
  1. Peel and dice the sweet potato and carrot, then dice the onion and mince the garlic.ย 
  2. Heat up a large pan or dutch oven over medium heat. Add olive oil and allow it to heat up. Add diced onions and cook for 2-3 minutes until fragrant and translucent. Add garlic and cook for another 1-2 minutes.
  3. Add the rest of the ingredients and bring to a simmer. Cover and cook on low/medium heat for 30 minutes.
  4. Remove from heat, add cilantro and serve over your favorite kind of rice.
  5. *Note- you can substitute heavy cream for coconut milk.
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Instant Pot French Onion Soup

Who doesn’t love French Onion Soup?

It’s one of my absolute favorites and it’s so simple to make in the Instant Pot!

If you’re new to the Instant Pot, start here:

Instant Pot 101

Which Instant Pot is best?

Start by slicing the onions and chopping the garlic.

Turn the Instant Pot to saute mode and allow it to heat up before adding the olive oil.

Saute the onions and garlic, add the Worcestershire sauce and brown sugar and continue to cook until the onions are caramelized (10-15 minutes.)

Add the rest of the ingredients, close the lid, turn the venting knob to “sealing” and cook on HIGH pressure for 10 minutes before quickly releasing the pressure.

 

 

 

 

 

 

 

Pour the soup into an oven safe bowl, top with a piece of french bread and your choice of cheese.

Broil in the oven for 5-10 minutes. Serve and enjoy!

Feel free to share this recipe with your other Instant Pot friends!

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Ashton

 

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Print Recipe


Instant Pot French Onion Soup

Delicious and Simple Instant Pot French Onion Soup

Course Main Dish
Cuisine American

Prep Time 5 minutes
Cook Time 10 minutes
Passive Time 10 minutes

Servings
people


Ingredients

Course Main Dish
Cuisine American

Prep Time 5 minutes
Cook Time 10 minutes
Passive Time 10 minutes

Servings
people


Ingredients


Instructions
  1. Slice the onions and garlic.

  2. Turn the Instant Pot to saute mode and allow it to heat up before adding the olive oil.

  3. Saute the onions and garlic, add the Worcestershire sauce and brown sugar and continue to cook until the onions are caramelized (about 10-15 minutes.)

  4. Add the rest of the ingredients, close the lid, turn the venting knob to "sealing" and cook on HIGH pressure for 10 minutes before quickly releasing the pressure.

  5. Pour the soup into an oven safe bowl, top with a piece of french bread and your choice of cheese.

  6. Broil in the oven for 5-10 minutes. Serve and enjoy!


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Instant Pot Creamy Tomato Tortellini Soup

Fall is here! Which means so is soup weather! haha! This is a simple and delicious recipe that you can throw together in no time thanks to the Instant Pot!

If you’re new to the Instant Pot, start here:

Which Instant Pot is best?

Instant Pot 101

Grab the ingredients you’ll need and let’s whip up this delicious soup! ๐Ÿ™‚

For the seasonings:

-1 tsp Italian Seasoning

-1/2 tsp Salt

-1/2 tsp Black Pepper

Start out by chopping the onion and garlic.

Turn the Instant Pot to Saute mode and allow it to heat up before adding the olive oil. Add the onion and garlic and cook until the onions are translucent, about 3-4 minutes.

Add the chicken broth, seasonings, diced tomatoes, tomato sauce and the frozen tortellini and stir.

Close the lid, turn the venting knob to “sealing” and cook on HIGH pressure for 5 minutes before quickly releasing the pressure.

When it is finished cooking and the pressure has released, carefully remove the lid, add the heavy cream or milk and spinach and stir until the spinach has wilted.

Top with Parmesan cheese and serve! yum!

Enjoy!

Ashton

Click here to pin this recipe for later!

Follow me on Facebook for new recipes daily!

For more Instant Pot recipes, Click here!

My absolute favorite Instant Pot products:

 




Print Recipe
Instant Pot Creamy Tomato Tortellini Soup
Easy and delicious Instant Pot soup recipe.
Course Main Dish
Cuisine American, Italian
Prep Time 5 minutes
Cook Time 5 minutes
Passive Time 10 minutes
Servings
People
Ingredients
Course Main Dish
Cuisine American, Italian
Prep Time 5 minutes
Cook Time 5 minutes
Passive Time 10 minutes
Servings
People
Ingredients
Instructions
  1. Chop the onion and garlic. Turn the Instant Pot to Saute mode and allow it to heat up before adding the olive oil. Add the onion and garlic and cook until the onions are translucent, about 3-4 minutes.
  2. Add the chicken broth, seasonings, diced tomatoes, tomato sauce and the frozen tortellini and stir.
  3. Close the lid, turn the venting knob to "sealing" and cook on HIGH pressure for 5 minutes before quickly releasing the pressure.
  4. Add the heavy cream/milk and the spinach and stir until the spinach is wilted.
  5. Top with Parmesan cheese and serve! Enjoy!
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Instant Pot Zuppa Toscana Soup

If you haven’t tried Zuppa Toscana soup before…. walk, no wait, RUN to the store and grab the ingredients. You will not regret it! This is my absolute favorite soup recipe and the kids love it too! Yes, the kids love a recipe with kale in it! haha!

Here’s what you’ll need:

For seasonings, you’ll need:

-1/2 tsp of Italian Seasoning

-1/4 tsp of Salt

-1/4 tsp Black Pepper

Start out by washing and slicing the potatoes. You can peel them or leave the skins on, it’s up to you.

Slice the onion and garlic too!

Turn the Instant Pot to Saute mode and allow it to heat up before adding the olive oil. Add the onion and garlic and cook for 3-4 minutes then add the sausage and cook until brown.

Add the chicken broth, seasonings and potatoes and stir.

Close the lid, turn the venting knob to “sealing” and cook on HIGH pressure for 10 minutes before quickly releasing the pressure.

When all of the pressure has released, remove the lid. Add the heavy cream, kale and bacon and stir for 2-3 minutes to allow the kale to wilt.

Serve and enjoy!

Pin this recipe for later!

Follow me on Facebook for new recipes daily!

Click here for more Instant Pot recipes!

Ashton

 

Check out my favorite Instant Pot Products:


7-inch springform pan

Print Recipe
Instant Pot Zuppa Toscana Soup
A delicious Instant Pot version of this Italian favorite!
Course Main Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 10 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 10 minutes
Servings
people
Ingredients
Instructions
  1. Wash and slice the potatoes. We like the skins on, but feel free to peel them if you'd like!
  2. Chop the onion and garlic.
  3. Turn the Instant Pot to Saute mode and allow it to heat up before adding the olive oil. Add the onion and garlic and cook for 3-4 minutes then add the sausage and cook until brown.
  4. Add the chicken broth, potatoes and seasonings and stir.
  5. Close the lid and turn the venting knob to "Sealing" and cook on HIGH pressure for 10 minutes before quickly releasing the pressure.
  6. Add the heavy cream, bacon and kale or spinach and stir. Stir for 2-3 minutes to allow the kale/spinach to wilt. Serve and enjoy!
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Instant Pot Creamy Chicken Noodle Soup

My poor son woke up with a cold today and of course, he asked for my Homemade Chicken Noodle Soup for dinner. Thanks to my Instant Pot, it was super easy to whip it up while still being able to sneak in some snuggles from a sick 6 year old! ๐Ÿ™‚

If you’re new to the Instant Pot, start here:

Which Instant Pot is best?

Instant Pot 101: Tips, Tricks and Must-Have Accessories.

Start out by grabbing 1 onion, 4-5 cloves of garlic, 2-3 cups of spinach,ย  2 stalks of celery and 2 carrots. Slice everything and set aside.

Dice two chicken breasts and season with salt and pepper.

Turn the Instant Pot to Saute mode and allow it to heat up before adding 2 Tbsp of olive oil.

Add the onion and garlic and saute for 2-3 minutes. Add the celery and carrots and cook for another 2-3 minutes.

Add the chicken, chicken broth, seasonings and egg noodles and stir.

Close the Instant Pot lid, turn the venting knob to sealing and cook on HIGH pressure for 6 minutes.

To make the slurry:ย 

This step is optional, but does thicken up the soup a bit which my family loves ๐Ÿ™‚

While the soup is cooking, melt the butter in a pan and then add the flour. Cook for 3-4 minutes.

When the timer is up, quickly releasing the pressure by CAREFULLY turning the venting knob from sealing to venting. When the pressure is released, Remove the lid and turn the Instant Pot back to saute mode.

Add the slurry to the soup and stir. Add the milk and chopped spinach and stir until spinach is wilted, about 3-4 minutes.

Serve and enjoy! ๐Ÿ™‚

Feel free to share this recipe with your friends!

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Ashton

My absolute favorite Instant Pot Products:

 


Print Recipe
Instant Pot Chicken Noodle Soup
A simple way to make this delicious comfort food in the Instant Pot or Pressure Cooker.
Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 6 minutes
Passive Time 15 minutes
Servings
People
Ingredients
Course Main Dish
Cuisine American
Prep Time 15 minutes
Cook Time 6 minutes
Passive Time 15 minutes
Servings
People
Ingredients
Instructions
  1. Chop the onion, garlic, celery, spinach and carrots and set aside. Dice the chicken and season with salt and pepper. Turn the Instant Pot to Saute mode and allow it to heat up before adding 2 Tbsp of olive oil.
  2. Add the onion and garlic and saute for 2-3 minutes. Add the celery and carrots and cook for another 2-3 minutes.
  3. Add the chicken, chicken broth, seasonings and egg noodles and stir.
  4. Close the Instant Pot lid, turn the venting knob to sealing and cook on HIGH pressure for 6 minutes. While the soup is cooking, melt the butter in a pan and then add the flour. Cook for 3-4 minutes to make a slurry which will help thicken the soup. This is optional.
  5. When the timer is up, quickly releasing the pressure by CAREFULLY turning the venting knob from sealing to venting. When the pressure is released, Remove the lid and turn the Instant Pot back to saute mode.
  6. Add the slurry to the soup and stir. Add the milk and chopped spinach and stir until spinach is wilted, about 3-4 minutes.
  7. Serve and enjoy!
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